Proper Speaking English always w/ kindness

always remember that English and Filipino Languaege is very important to us as Filipino bec.we can easily communicate w/ others bec. this two languages is very fluent to our country.Stated that Filipino and English are both the official languages of the ... Filipino is an official language of education,The Commission on the Filipino Language (Komisyon sa Wikang Filipino), the regulating body of Filipino, envisions a process of popularizing regional dialect usage derived from regional languages as the basis for standardizing and intellectualizing the language, thus forming a lingua franca.English is generally used for educational, governmental and commercial purposes and is widely understood since it is the medium of instruction in schools.English is the language of power and progress. In the Philippines, it is highly valued not only because it is functional and practical and washes over us constantly, but more importantly, because it is an affordable item, a skill that can be used to increase one's position, respectability and marketability. In most cases, the better one's ability to understand and use English, the better one's chances of career advancement. This is true for both extremes of the socio-economic ladder. English is as important to the Harvard-educated Filipino working in Manila's cosmopolitan business district as it is to rseas contract worker working as a domestic helper in Saudi Arabia. In fact, now, more than ever, English is important o the Filipino masses seeking employment abroad

Proper Nutrition

We are all know that health is wealth so what we have to do to become a healthy person what are the things that we have always to reminds.

To become a healthy person we must know the proper nutrition like eating a nutritious and healthy food,exercising everyday atleast 30 mins.,resting atleast 8 hours,preventing a life style desease and we must know the proper hygien.

What about the benefits of nutrition. Because of the proper nutrients I gained many benefits like from weak I'm become strong,it sharpened also my mind,it help me also to become fast to my weak and specially I'm become alert to my activities.